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Single discipline educational activity
Course Sheet Academic Year of enrolment:
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Prerequisites as per the didactic regulation.
Objectives Contents Food and sport. Nutrition and muscle. Muscle anatomy. Energy sources of muscular work. Sports food classes. Energy supplements in sports nutrition.Creatinol oxygen-phosphate. Branched chain amino acids. Carnitine. Dietary regimes in sports. Classification of sports. Calculation of caloric requirements (training, precompetition, recovery)
Extended Syllabus Food and sport. Nutrition and muscle. Muscle anatomy. Energy sources of muscular work. Sports food classes. Energy supplements in sports nutrition.Creatinol oxygen-phosphate. Branched chain amino acids. Carnitine. Dietary regimes in sports. Classification of sports. Calculation of caloric requirements (training, precompetition, recovery)
Recommended Bibliography Manual of applied nutrition, authors Riccardi, Pacioni, Rivellese.
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