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Single discipline educational activity
Course Sheet Academic Year of enrolment:
Professor and Collaborators:
Hours of classroom activity:
Prerequisites:
Prerequisites as per the didactic regulation.
Objectives
Contents Food and sport. Nutrition and muscle. Muscle anatomy. Energy sources of muscular work. Sports food classes. Energy supplements in sports nutrition.Creatinol oxygen-phosphate. Branched chain amino acids. Carnitine. Dietary regimes in sports. Classification of sports. Calculation of caloric requirements (training, precompetition, recovery)
Extended Syllabus Nutrition and sport. Nutrition and muscle. Muscle anatomy. Energy sources of muscle work. Food classes in sports. Energy supplements in sports nutrition. Creatinol oxygen-phosphate. Branched-chain amino acids. Carnitine. Diet in sports. Sports classification. Calculation of caloric needs (training, pre-competition, recovery)
Recommended Bibliography Manual of applied nutrition, authors Riccardi, Pacioni, Rivellese.
Manual of clinical nutrition and applied diet sciences, authors Binetti, Marcelli, Baisi
Teaching Methods Oral and written, in itinere and final, taking into account acceptable performance levels.
Evaluation methods Verification of learning:
Contacts/More Information OBESITY CENTER - On level 5- H Body (room 502) - Hospital "SS. Annunziata ”of Chieti - tel: 0871/358976